DALE Resource Centre

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Our Resource Centre in Derrane (F42 WK60) is open Monday to Friday from 10am to 4pm. Our Resource Centre offers a wide range of Activities for people aged between 18 and 65 years of age that have a Physical or Sensory Disability.

Our Activities include:

  • One to One Computers
  • Outdoor Gym
  • Walks
  • Bingo
  • Quizes
  • Gardening
  • Day Trips every Tuesday
  • Lightrella on Wednesdays
  • Live Music on a Friday with Tony D
  • Reflexology by appointment available all day Wednesday and Thursday from 10am to 4pm

We have Accessible Transport available by request. You can contact us on 09066 25852 Ext. 700 or email dale@rsg.ie for more information.

See below instructional videos from some of our tutors:

Therapy with Marion:
Hand Scrub
Stress Help Tips
Detox Foot Spa
Aroma Sticks
Lymphatic System w/ Dry Body Brushing Technique
Lymphatic System Hand Reflexology

Light Exercise with Bonnie:
Chair Exercises
Chair Exercises 2

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