DALE Programmes

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RSG Day Service is now open for limited availability. For more information contact the DALE Programmes co-ordinator on 086 048 8847 or email dale[at]rsg.ie

See below instructional videos from some of our tutors:

Cookery with Ita:
Fruit Scones
Potato Cakes
Toblerone Cheesecake
Victoria Sponge
Caesar Salad
Banoffee Pie
Tea Brack
Chocolate Pots
Cheese & Onion Scones
Tuna Pasta Bake
Lamb Stew
Vegetable Soup
Smoked Salmon and Leek Tart
Christmas – Mini Vol-Au-Vents
Christmas – Mince Pies
Christmas – Chocolate Macaroon
Brown Soda Bread
White Soda Bread
Porridge Bread

Therapy with Marion:
Hand Scrub
Stress Help Tips
Detox Foot Spa
Aroma Sticks
Lymphatic System w/ Dry Body Brushing Technique
Lymphatic System Hand Reflexology

Light Exercise with Bonnie:
Chair Exercises
Chair Exercises 2

Simple Tech Tips:
Getting Started with Free Email